Bullying does still exist for everyone at any age, if you are in your twenties, thirties, forties, fifties you can still be a victim of bullying. Just because you are older, it doesn't make it easier or less hurtful ? it can be worse and it can be difficult.

Bullying has often had a serious effect on victims lives, affecting relationships and the ability to hold down jobs. Self confidence and self esteem are low and depression is often a huge factor.

If you are being bullied then there are people that you can talk to and there are practices and procedures in place which will help you.

Just remember bullying can happen everywhere and to everyone, it is just the way it is dealt with which makes the difference.