News Article

Looking after your mental health this Christmas

Christmas isn't always the joyous and exciting time we hope it's going to be. Whether or not you've previously suffered from ill mental health, Christmas can be difficult and there are lots of ways we can look after our mental health, and organisations who are there to provide support.

Check out the below infographic and head to Mental Health at Christmas: Some Tips for Coping for some tips on how to look after your mental health during this break.