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Relax with rusu’s top insta accounts to follow

Relax with RUSU

How many hours a day do you spend mindlessly scrolling? Be honest… We all do it so why not make some of the inevitable scrolling a little more positive and a little bit more mindful?

We have found some great, positive Instagram accounts to follow to help put you in a good mood, feel a little more motivated and inspire you to try something new. Have a look:

Food

Some of the posts from these people make our mouths water! Just don’t get too much food envy!

@mobkitchen

@thefoodmedic

@bbcfood

@bbcgoodfood

@deliciouslyella

@thehappypear

@Miguelbarclay

@thebodycoach

Excercise

If anyone can inspire me to get up and get moving these people can!

@zannavandijk

@carlyrowena

@fwfglife

@aliceliveing

@uorsportinmind

@uoryogalates

Positivity

We all need a bit more positivity in our lives at the moment. These accounts shine some light on what is good in the world!

@Thehappynewspaper

@The_happy_broadcast

@theblurtfoundation

@journey_to_wellness

@quotesbychristie

@gemmacorrell

@happyplaceofficial

@actionhappinessl

Mindfulness

These accounts show you how to take a minute to be more aware of the world around you. Some even have mindfulness activities too!

@headspace

@selfcareisforeveryone

@breathelikeabadass

@tenpercenthappier

@calm