Hi, we’re Sport in Mind, a mental health charity that uses sport as a way to combat anxiety and stress for students! We are the UK’s leading mental health sports charity and deliver physical activity projects in partnership with the NHS in order to promote mental wellbeing, improve physical health, combat social isolation and empower people to move their lives forward in a positive direction.
Mental Health is something that is very important to consider at uni; a report from NUS showed that 78% of students had worries about their mental health, however over half (51%) of them did not seek help. We are that help!
We are hoping to take the pressure of the stressful environment at uni. We just want to help people have fun and take their mind off studying,general worries and concerns. You don’t have to talk about it with us, there’s no pressure.
If yourself, or anyone you know is feeling like they could use a stress reliever, come along to one of our sessions:
Yoga: Monday 10:30am - 11:30am at Sportspark
Badminton and Table Tennis: Friday 2:00pm - 3:00pm at Sportspark
Tennis: Thursday 1pm - 2pm at the Tennis Dome
We’re also looking for volunteers to help us out with the sessions, you don’t have to host - just buddy up with someone! You don’t even have to be good at sport, just willing to help people. If you’re interested in volunteering, give us an email: email@example.com
RUSU Student Activities Constitution 2017/18